Sweat

“I said not long before that work and weakness are comforters. But sweat is the kindest creature of the three — far better than philosophy, as a cure for ill thoughts.” — C.S. Lewis, Till We Have Faces

Sometimes all it takes is a couple of punches to the pillow, a sprint up a hill, or an hour of yanking out weeds to cleanse the intricate, clogged filter that is your mind.

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